Karate

Here I'll gather some notes I took while practicing Karate in Japan.

• Warm-up exercises
• Glossary
• Resources

Kata

Genseiryū

• Taisabaki no Kata (体捌の型)
• Ten'i no Kata (天位の型)
• Chi'i no Kata (地位の型)
• Jin'i no Kata (人位の型)
• Naihanchi, old school (ナイハンチ、古流)

Shotokan

• Heian shodan (平安初段)
• Heian nidan (平安二段)
• Heian sandan (平安三段)
• Heian yondan (平安四段)
• Heian godan (平安五段)
• Jion (慈恩)